Blog
Why Should Men Prepare for Conception?
When planning a pregnancy, most attention is often focused on the woman’s health. However, male factors contribute to approximately half of all cases of reduced fertility [1]. Sperm quality affects not only the likelihood of conception but also pregnancy outcomes and the health of the future child. Sperm production takes approximately 2.5–3 months (about 74 days). For this reason, men are advised to begin preparing for conception at least three months before attempting pregnancy.
Visual Migraine Aura
Imagine the following situation. You are reading a message on your phone, working at your computer, or talking to a colleague. Suddenly, you notice that part of the text has disappeared. A strange shimmering spot appears in the center of your vision. Within a few minutes, it transforms into a sparkling zigzag pattern resembling a lightning bolt or a kaleidoscope design. Gradually, this luminous shape enlarges, moves across your visual field, and interferes with normal vision. For many people, the first thought is entirely understandable: "Could this be a stroke?" Fortunately, the cause is far more often something less dangerous. This phenomenon is known as a visual migraine aura.
Lipid Profile: Updated Recommendations and Why Cholesterol Should Be Checked Early
Normal weight, regular exercise, and “healthy eating” do not always guarantee normal cholesterol levels, because genetics can play an important role. A lipid profile is a simple blood test that helps assess cardiovascular risk before chest pain, shortness of breath, or the need for urgent treatment appears.
Andes Hantavirus: How Real Is the Threat of a New Pandemic?
A brief overview of the Andes hantavirus outbreak: what happened, why it raised concern, and how realistic the threat of a new pandemic is.
Psychotropic Medications and New Regulations in Georgia: What You Need to Know?
Psychotropic Medications and New Regulations in Georgia: What You Need to Know? Recently, patients have expressed concern about new regulations regarding the dispensing of medications in Georgia. Let’s review the situation clearly and calmly.Why concerns have arisen Georgia has indeed introduced stricter regulations for certain psychotropic medications classified as Group I, including: tranquilizers, some mood stabilizers (such as pregabalin and gabapentin), and certain antiparkinsonian drugs (e.g., trihexyphenidyl). Antidepressants, antipsychotics, and most mood stabilizers (with some exceptions) belong to Group II.
Dysthymia. What is dysthymia?
What is dysthymia Dysthymia is a chronic depressive condition that can last for years. A person continues to work, communicate, and carry on with everyday life, but experiences persistent fatigue, low mood, and irritability.
Botulinum Toxin Treatment for Hyperhidrosis
Hyperhidrosis is not just excessive sweating, but a medical condition that can be effectively managed. When an endocrinology evaluation is needed, when a dermatologist is enough, and why botulinum toxin is considered the most evidence-based treatment - all explained in the article.
Bruxism and Botulinum Therapy
Bruxism is chronic overactivity of the masticatory muscles, not just teeth grinding. Botulinum toxin therapy reduces muscle activity, relieves pain, and helps prevent tooth damage.
Education on Urostomy Appliance Change and Peristomal Skin Care for Patients with a Stoma
Urostomy care made simple. Learn how to safely change the appliance, protect peristomal skin, and avoid common complications. available in en/ru
Botulinum Toxin Therapy for Chronic Migraine
According to the classification of the International Headache Society (ICHD-3), chronic migraine is defined as headache occurring on ≥15 days per month for ≥3 months, with ≥8 days fulfilling migraine criteria. This is not simply “frequent headache,” but a condition involving maladaptive changes in the painprocessing system.
NEXPLANON Contraceptive Implant Can Now Be Used for Up to 5 Years: What Has Changed
NEXPLANON is a long-acting reversible hormonal contraceptive (LARC) placed under the skin. The implant is a thin, flexible rod about the size of a matchstick, inserted subdermally on the inner side of the upper arm. It gradually releases etonogestrel, a synthetic progestin with effects similar to the body’s natural progesterone.
Do you need a mole checkup if nothing bothers you?
Do you need a mole check if nothing bothers you? Learn who benefits from skin screening and how risk levels matter. available in en/ru
Modern Partner Relationships: How to Build and Maintain a Happy Couple
Healthy relationships are built consciously. Learn how to create a strong, flexible, and emotionally safe partnership. available in en/ru
Psychotherapy as a Tool for a Calm and Confident Life
Psychotherapy is a practical way to restore clarity, resilience, and inner balance. Learn how it works and when to start. Available in EN/RU
Is chronic prostatitis really present in every man after the age of 30?
Chronic prostatitis is often overdiagnosed and misunderstood. Evidence-based medicine shows it is not an inevitable condition after 30. Learn what really causes symptoms and when treatment is needed. Available in ru/en.
Sudden Hearing Loss
Sudden hearing loss can be a medical emergency. Learn why waiting is dangerous, which symptoms matter, and when urgent care is critical. Clear facts, no myths. article available in en/ru
Cognitive Behavioral Therapy for Chronic Insomnia
Cognitive Behavioral Therapy for Insomnia (CBT-I) is the first-line, evidence-based treatment for chronic insomnia. Learn how sleep works and restore natural, healthy sleep without forcing it.
Chronic Pain as a Symptom of Depression
Chronic pain may be a hidden manifestation of depression. Understanding the shared neurobiology helps break the pain–depression cycle and improve outcomes. Available in EN / RU
Сognitive Impairment in Depression
Difficulty focusing, memory problems, and “brain fog” are core symptoms of depression with a neurobiological basis. Understanding them is the first step to recovery. Available in EN / RU
Bipolar Affective Disorder: Life on an Emotional Roller Coaster
Bipolar disorder is more than mood swings. Understanding its phases, triggers, and treatment helps patients regain stability and quality of life. Available in EN / RU
